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Top 5 Low Calorie/Fat Holiday Recepe’s

The holiday's are here, and one thing we all love about this time of the year..is the food. Here's 5 healthier recipe's for 5 holiday favorites.

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U.S. Beef Prices Hit Record Highs
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Be Food Safe – Upgrade Your Health With Shatonia McCarty

Be food safe during this holiday season. A critical part of healthy eating is keeping foods safe to consume.

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(Photo by Joe Raedle/Getty Images)
(Photo by Joe Raedle/Getty Images)
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Early Voting For Dec. 6th Election

Early voting for the Dec. 6th election begins Saturday Nov. 22nd through Nov.29th. Voting hours are 8:30 a.m.-6 p.m. at the Registrar of Voters office.

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Networks Back Away From Bill Cosby As Rape Allegations Pile-Up – Tha Wire

Today in Tha Wire the fallout from the rape allegations against Bill Cosby go from bad to worse and Bob Marley's estate prepares to distribute "herb" in 2015.

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(Photo by Chris Hondros/Getty Images)
(Photo by Chris Hondros/Getty Images)
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Reins of Hope Charity Horse Show

Family and Youth Counseling Agency and The Stables at Le Bocage will team-up this Sat. November 22nd to present, the Reins of Hope Charity Horse Show.

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(Photo by Mario Tama/Getty Images).
(Photo by Mario Tama/Getty Images).
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Operation Christmas Child Shoebox Gifts Week November 17-24

If you have an old shoebox, put it to good use. Fill it with goodies and donate your box to Operation Christmas Child this holiday season.

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My Moody Gardens “Ice Land” Experience

My family and I went to Moody Gardens Galveston over the weekend to check out the "Ice Land" ice sculptures. It was amazing! Here's a look at my photos.

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(Photo by Justin Sullivan/Getty Images)
(Photo by Justin Sullivan/Getty Images)
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The Holidays – Upgrade Your Health With Sharmita Rideau

As we welcome in the holidays with our loved ones, we don't have to run away from the table. Find out how to stay on track and not over indulge.

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Lake Charles “Light Up The Lake” Christmas Celebration 2014

Here's the scheduled events for the Lake Charles "Light Up The Lake" Christmas Celebration.

It's hard to believe the year is almost over, but it is and the holidays season is getting ready to begin

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(Photo by John Moore/Getty Images)
(Photo by John Moore/Getty Images)
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Winter Clothing Giveaway

Lake Charles/SWLA Continuum of Care is hosting their 3rd annual Winter Clothing Giveaway for low income families & the homeless today & Friday Nov.14th 9am-3pm.

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Happy Veteran’s Day

On behalf of all of us here at Townsquare Media, we salute the men and women of our armed forces and thank you for your fearless service. Happy Veterans Day!

Today as we honor the men and women in our armed forces, we remember those we've lost at the Avenue of Flags ce

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(photo by Paula Bronstein /Getty Images)
(photo by Paula Bronstein /Getty Images)
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Have A Healthful Holiday Season – Upgrade Your Health With Shatonia McCarty

This week Shatonia reminds us it's OK to indulge. As the holidays approach, she gives helpful tips for us eat wisely and have a healthful holiday season.

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