In the first wave of their salary cap, the New Orleans Saints have released linebacker/defensive end Will Smith, safety Roman Harper, cornerback Jabari Greer, and will not re-sign linebacker Jonathan Vilma.
Next week VH1 will examine the world of hip-hop and take a look at the genre’s influence on American culture,the economy, right up to electing America’s first black president, in a new documentary entitled ‘The Tanning of America.’
After watching this video, it once again gave major hope to me that you are never to big, old or behind to get started in the gym, This young 70 year old man has done it and shows that it's never to late to make it happen!
I love this time of year because it gives me an opportunity to learn as well as inform others about how rich black history truly is. From the astounding accomplishments, against all odds to the heroism of our forefathers struggle for our civil rights. Every year we remember them and tell there stories.
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