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(Photo by Tim Boyle/Getty Images)
(Photo by Tim Boyle/Getty Images)
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Walking – Upgrade Your Health With Sharmita Rideau

Believe it or not, walking is the best exercise you can do. One foot in front of another can not only save your life, but it can make you happier and help you slim down all at the same time.

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Ray J- photo by Jerod Harris via Getty Images
Ray J- photo by Jerod Harris via Getty Images
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Luxury Watch Maker Promises To File Charges Against Ray J – Tha Wire [VIDEO]

Today in Tha Wire, Ray J's looking at a lawsuit over his new watch venture. Find out why. Plus, watch the NBA All-Star weekends biggest moments and concerts.

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(Photo by Paul Archuleta/FilmMagic)
(Photo by Paul Archuleta/FilmMagic)
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Today In Black History – February 16, 2015 [VIDEO]

107 Jamz celebrates Black History month. On this day in history, actor/director/author LeVar Burton was born.

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(Photo by Kevin Winter/Getty Images)
(Photo by Kevin Winter/Getty Images)
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Drake Documentary Coming To Select Theaters In March – Tha Wire [VIDEO]

Today in Tha Wire Drake reveals he's droppin a movie doc based on the beginning of his career & former kid dancer pays tribute to Missy Elliott.

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Vickie Latigue Alexander and Coach Stephanie Batchan
Vickie Latigue Alexander and Coach Stephanie Batchan
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Mid-City Little League Elects Its First Female President

Celebrating Black History Month, 107 JAMZ sends a shout-out to the first female Mid City Little League President since 1953, Mrs. Vickie Latigue Alexander.

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Heart Healthy- Getty Images
Heart Healthy- Getty Images
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Heart Healthy Facts – Upgrade Your Health With Shatonia McCarty

Heart disease kills. In honor of American Heart Month, we will take a look at some of the things that we can do to keep our hearts happy.

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Kanye West-Getty Images
Kanye West-Getty Images
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Kanye Says “The Grammy’s Need To Stop Playing With Us” – Tha Wire [VIDEO]

Today in Tha Wire, Kanye West had everyone catching a flashback of his "mic-snatching' Taylor Swift stunt in 2009 when Beck won a Grammy over Beyonce this weekend.

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Bob Marley - photo by Gianni Ferrar via Getty Images
Bob Marley - photo by Gianni Ferrar via Getty Images
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Today In Black History – February 6, 2015 [VIDEO]

107 Jamz celebrates Black History month. Today in history Reggae king, Bob Marley was born on this day in 1945. If he was still with us, he would've been 70.

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President Barack Obama and First Lady Michelle Obama-photo Michael Kovac via Getty Images
President Barack Obama and First Lady Michelle Obama-photo Michael Kovac via Getty Images
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Today In Black History – February 5, 2015 [VIDEO]

107 Jamz celebrates Black History month. Today in history President Barack Obama became the first African American to be named president of the Harvard Law Review.

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Rosa Parks- photo by Bill Pugliano via Getty Images
Rosa Parks- photo by Bill Pugliano via Getty Images
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Today In Black History – February 4, 2015

107 Jamz salutes African Americans who've made & continue to make history through art, music, inventions and more. Today in Black History Rosa Parks was born.

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Warren Sapp- photo by Noel Vasquez via Getty Images
Warren Sapp- photo by Noel Vasquez via Getty Images
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Warren Sapp Arrested For Soliciting Prostitution – Tha Wire [VIDEO]

Today in Tha Wire, following his arrest at a downtown Phoenix hotel Monday for soliciting a prostitute NFL Hall of Famer Warren Sapp is terminated by the NFL Network.

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Arian Foster
Cindy Ord/Getty Images
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Arian Foster Defends the Actions of Marshawn Lynch In Interview with Stephen A. Smith [VIDEO]

Arian Foster and Stephen A. Smith debate rather or not Marshawn Lynch’s way of handling interviews with sports reporters is validated or not.

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