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eatright.org
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Using MyPlate To Bite Into A Healthy Lifestyle – Upgrade Your Health With Shatonia McCarty

March is National Nutrition Month and this week licensed nutritionist, Shatonia McCarty, gives helpful tips on how to maintain a healthy diet and body.

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Me, Jamie and Echo
Me, Jamie and Echo
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Echo, Is The 107 Jamz Dog Of The Week [VIDEO]

Echo is the 107 Jamz Dog of The Week and this sweet girl is anxious to find a family to call her own. Learn more about her now.

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Getty Images
Getty Images
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50th Anniversary Of The Selma March To Montgomery- Tha Wire [VIDEO]

Today in Tha Wire we honor those who marched for our right to vote. Saturday March 7 marks the 50th anniversary of the 1965 march from Selma to Montgomery, Alabama.

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(Photo by Joe Raedle/Getty Images)
(Photo by Joe Raedle/Getty Images)
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Daylight Saving Time 2015 – Spring Forward Sunday March 8 [VIDEO]

It's time to spring forward. Are you ready? Though most of use will enjoy longer days, daylight saving time will be a bummer for those who aren't morning people.

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Getty Images
Getty Images
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UL Adds Giant Fleur-de-lis Sculpture To The Quad [VIDEO]

The University of Louisiana at Lafayette is renovating their campus and this week had a giant fleur-de-lis sculpture installed in the quad.

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Marlon Wayans - Getty Images
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Marlon Wayans To Host New Celebrity Challenge TV Show – Tha Wire

Today in Tha Wire Marlon Wayans is set to host hilarious TV show coming to NBC and new details emerge in death of Brownstone singer Charmayne 'Maxee' Maxwell.

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Getty Images
Getty Images
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Lake Charles Events Has An App [VIDEO]

If you wanna keep up with what's going on in SWLA, here's an even easier way to do it. Visitlakecharles.org now has an app.

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2 Chainz- photo by Ethan Miller via Getty Images
2 Chainz- photo by Ethan Miller via Getty Images
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2 Chainz Smokes Most Expensive Joint In The World – Tha Wire [VIDEO]

Today in Tha Wire 2 Chainz lights up on the second season of Most Expensivest S— and murder charges issued to the man who killed Nicki Minajs tour manager.

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(Photo by Chelsea Lauren/Getty Images for BET)
(Photo by Chelsea Lauren/Getty Images for BET)
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Dr. Dre Sued Over Straight Outta Compton Movie – Tha Wire [VIDEO]

Today in Tha Wire Dr. Dre's being sued for copyright infringement and as Ludacris and his wife announce their expecting, baby mama drama is brewing.

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Getty Images
Getty Images
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Strengthen Your Weaknesses – Upgrade Your Health With Sharmita Rideau

If your back is weak, your abs are weak. If have weak quads, your hamstrings are weak. It's time to strengthen your weaknesses.

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Lil Boosie - Getty Images
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Lil Boosie Hospitalized In North Carolina – Tha Wire [VIDEO]

Today in Tha Wire, Lil Boosie is hospitalized over the weekend and the singer best known for her braids, Charmayne Maxwell, of Brownstone dies in tragic accident.

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Kid Rock - Getty Images
Kid Rock - Getty Images
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Kid Rock Puts Beyonce on Blast in Rolling Stone – Tha Wire

Today in Tha Wire, during a recent interview with Rolling Stone Kid Rock made it clear, he doesn't like Beyonce. Also, Fox's Empire scores top ratings again.

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