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eatright.org
eatright.org
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Using MyPlate To Bite Into A Healthy Lifestyle – Upgrade Your Health With Shatonia McCarty

March is National Nutrition Month and this week licensed nutritionist, Shatonia McCarty, gives helpful tips on how to maintain a healthy diet and body.

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Getty Images
Getty Images
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Lake Charles Events Has An App [VIDEO]

If you wanna keep up with what's going on in SWLA, here's an even easier way to do it. Visitlakecharles.org now has an app.

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2 Chainz
Ethan Miller/Getty Images
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2 Chainz Gets Really High and Smokes a Gold-Covered Joint [VIDEO, NSFW]

2 Chainz floats away in a cloud after smoking 24k gold-covered joint.

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(Photo by Mark Nolan/Getty Images)
(Photo by Mark Nolan/Getty Images)
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1st Annual “Pull for Families Helping Families” Clay Shoot

Families Helping Families of SWLA is proud to announce their 1st Annual “Pull for Families Helping Families” Clay Shoot hosted by Team Mary Elizabeth.

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National Nutrition Month/eatright.org
National Nutrition Month/eatright.org
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National Nutrition Month – Upgrade Your Health With Shatonia McCarty

The Academy of Nutrition and Dietetics has designated March as National Nutrition Month find out how you can “bite into a healthier lifestyle.”

The Academy of Nutrition and Dietetics has designated March, as National Nutrition Month

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Families Helping Families of SWLA
Families Helping Families of SWLA
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Families Helping Families Of SWLA Empowerment Conference & Resource Fair [VIDEO]

If you're an individual, parent or guardian who's disabled, learn about all the resources & services available to you and your family at the FHF of SWLA conference in March.

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(Photo by Tim Boyle/Getty Images)
(Photo by Tim Boyle/Getty Images)
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Walking – Upgrade Your Health With Sharmita Rideau

Believe it or not, walking is the best exercise you can do. One foot in front of another can not only save your life, but it can make you happier and help you slim down all at the same time.

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(Photo by Paul Archuleta/FilmMagic)
(Photo by Paul Archuleta/FilmMagic)
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Today In Black History – February 16, 2015 [VIDEO]

107 Jamz celebrates Black History month. On this day in history, actor/director/author LeVar Burton was born.

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Keith Frank
Keith Frank (Photo provided by Keith Frank)
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The 5th Annual Lundi Gras Party With Keith Frank Tonight

Tonight is the night Southwest Louisiana for the biggest Mardi Gras bash in Southwest Louisiana! Our 5th Annual Lundi Gras party featuring Keith Frank and the Soileau Zydeco band is tonight at Cowboys Night Club in Lake Charles!

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Childrens Day Parade
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Children’s Day Parade 2015 – Lake Charles

Sunday February 16, 2015 the Children's Day Parade will role down the streets of Lake Charles at 3:30 pm.

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Vickie Latigue Alexander and Coach Stephanie Batchan
Vickie Latigue Alexander and Coach Stephanie Batchan
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Mid-City Little League Elects Its First Female President

Celebrating Black History Month, 107 JAMZ sends a shout-out to the first female Mid City Little League President since 1953, Mrs. Vickie Latigue Alexander.

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Heart Healthy- Getty Images
Heart Healthy- Getty Images
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Heart Healthy Facts – Upgrade Your Health With Shatonia McCarty

Heart disease kills. In honor of American Heart Month, we will take a look at some of the things that we can do to keep our hearts happy.

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