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Food/Drink/Cooking

Barbara Disnuke of Experience Works
Barbara Disnuke of Experience Works
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National Employ Older Workers Week

The last week of September is National Older Workers Week and an opportunity to recognize seniors for the vital role they play in today's workforce.

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(Photo by Christopher Furlong/Getty Images)
(Photo by Christopher Furlong/Getty Images)
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The Colors Of Health – Shatonia McCarty Upgrade Your Health

This week Shatonia talks about the five colors of health, reminding you to eat your fruits and veggies daily.

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(Photo by Jemal Countess/Getty Images)
(Photo by Jemal Countess/Getty Images)
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Alicia Keyes Throws Swizz Coming To America B-Day Party [VIDEO]

Super producer/rapper Swizz Beatz turns 36 today and last night he celebrated like a king as his wifey Alicia Keys threw him a Coming To America birthday bash.

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(Photo by Michael Nagle/Getty Images)
(Photo by Michael Nagle/Getty Images)
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Be Bold, Go Gold Childhood Cancer 5K Run/1Mile Walk

Colors For A Cause of Louisiana presents the 3rd Annual Childhood Cancer Awareness 5K Run/1 Mile Walk at Pinederosa Park in Westlake Saturday Sept. 13th.

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(Photo by Andrew Burton/Getty Images)
(Photo by Andrew Burton/Getty Images)
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Day Of Remembrance And Service Saturday September 13th

Saturday September 13th come out and show your appreciation for local emergency service providers by donating canned goods and non-perishables for Abraham's Tent.

Come out Saturday September 13th and show you

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CPL Donald Ray Stevens
CPL Donald Ray Stevens
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Goosport Community Center Renamed In Honor Of CPL Donald Ray Stevens

The City of Lake Charles invites the public to attend the dedication ceremony and renaming of Goosport Community Center in honor of CPL Donald Ray Stevens.

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Neighborhood Watch Meet & Greet
Neighborhood Watch Meet & Greet
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Neighborhood Watch “Get To Know Your Neighbor Meet & Greet” Is A Huge Success [VIDEO]

Tuesday's "Meet & Greet" had a big turn-out. Concerned citizens throughout the city came out to learn more about how they can keep their neighborhoods safe.

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photo-by-Joe-Readle-via-Getty-Images
photo-by-Joe-Readle-via-Getty-Images
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Bring The Family Out To Movies In The Square In Sulphur [VIDEO]

It's another free family movie night in Sulpher at Movies in the Square. Saturday Sept. 6th weather permitting, come out and watch Tom & Jerry: Robin Hood & His Merry Mouse.

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Photo-by-Sean-Gallup-via-Getty-Images
Photo-by-Sean-Gallup-via-Getty-Images
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Bone Health Pt. 2 – Upgrade Your Health With Shatonia McCarty

Women of all ages need to take steps to keep their bones strong. Shatonia McCarty gives more ways to continue good bone health.

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(Photo by Sean Gallup/Getty Images)
(Photo by Sean Gallup/Getty Images)
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Bone Health – Upgrade Your Health With Sharmita Rideau

Our bodies are made to move, but can't do that without healthy bones.

Your bones are your bodies foundation, so we've got to take care of them.  Maintaining a healthy weight is one way to do so, by exercising and eating smartly

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(Photo by Justin Sullivan/Getty Images)
(Photo by Justin Sullivan/Getty Images)
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Visit The Cash & Carry Farmers Market In Lake Charles

Come out and visit Cash & Carry Farmers Market in the historic Cash & Carry building on the corner of Enterprise and Broad in Lake Charles.

The Cash & Carry Farmers Market is an excellent place to buy fresh foods, produce and more. It's located on the corner of Enterprise Blvd. and Broad Street in Lake Charels inside the beautifully restored 1930's Cash & Carry Building.  Stop in, enjoy the atmosphere and conversations with vendors from Lake Charles and surrounding areas.

The Cash & Carry Farmers Market is no ordinary market, because you can also enjoy live music when you visit.  Whether your stopping by to shop for fresh

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(Photo by Matt Cardy/Getty Images)
(Photo by Matt Cardy/Getty Images)
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Eating To Live VS Living To Eat – Upgrade Your Health With Shatonia McCarty

This week Registered Dietitian Shatonia McCarty wants us to think about what kind of eaters we are.  Which one are you?  Do you eat to live or live to eat?

 

Eating to live requires knowledge about portion control, physical activity and how to apply recommendations based on research to reduce chronic disease. It'

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