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Food/Drink/Cooking

Photo by Andrew Kelly/Getty Images
Photo by Andrew Kelly/Getty Images
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Thanksgiving 2013 – Upgrade Your Health With Sharmita Rideau

The holiday's are upon us and out goes the diet right?  WRONG!  You can still enjoy the wonderful food that comes with Thanksgiving and I'm going to tell you how.

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Photo by Buda Mendes/Getty Images
Photo by Buda Mendes/Getty Images
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Beyonce Teams Up With Goodwill For The BeyGood Campaign — Tha Wire [VIDEO]

As Beyonce prepares to launch the second U.S. leg of her Mrs. Carter Show World Tour, she’s teaming up with Goodwill once again and re-activating Goodwill’s #BeyGood campaign.

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Mike Coppola/Getty Images
Mike Coppola/Getty Images
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2 Chainz Talks About Instagram #FoodPorn and His New Cook Book With Chef Aleem, ‘Meal Time Cookbook’ [VIDEO]

When it comes to social media #FoodPorn, hip-hop mega star 2 Chainz has it down to a science via Instagram, so much that he teamed up with his personal chef, Chef Aleem, to release a cook book, 'Mealtime.' The cookbook is available in stores now. 

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Photo by Patrick Smith/Getty Images
Photo by Patrick Smith/Getty Images
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SWLA Veterans Day Programs & Events [VIDEO]

Veterans Day is Monday November 11th.  In observance of this special day, all public schools in Calcasieu parish will be closed, however all private/Catholic schools will remain open.

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Photo by Matt Cardy/Getty Images
Photo by Matt Cardy/Getty Images
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Cajun Christmas In SWLA – Light Up The Lake & Christmas Under The Oaks

The holiday's are upon us and if it calls for a celebration, nobody does it better than SWLA. Enjoy a Cajun flare to your Christmas holiday complete with the best food, music, parades and thousands of lights.

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Photo by William Thomas Cain Getty Images
Photo by William Thomas Cain Getty Images
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Starting A Workout Regimen – Upgrade Your Health With Sharmita Rideau

As the end of the year fastly approaches, it's time to start thinking about realistic goals to set for the new year.

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Things to do on Halloween in Lake Charles and SWLA
(Photo by ChinaFotoPress/Getty Images)
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UPDATE – Things To Do In Lake Charles And SWLA On Halloween

There's been some changes on Trick or Treating times in several cities in the surrounding area. Here's a complete schedule of events.

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Moody Gardens Galveston-photo by Stephen Saks and Getty Images
Moody Gardens Galveston-photo by Stephen Saks and Getty Images
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It’s Festival Of Lights Time At Moody Gardens In Galveston, Texas [VIDEO]

It's hard to believe, but the holidays are upon us.  With that, Moody Gardens is gearing up for their annual Festival Of Lights, Thanksgiving and Christmas celebrations. Learn more now.

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Photo by Scott Olson/Getty Images
Photo by Scott Olson/Getty Images
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Change Old Mindsets – Upgrade Your Health With Sharmita Rideau

Today is the day.  Move to a new mindset and leave the past behind you.

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What does being healthy mean to you?
woman practices yoga on the beach on September 5, 2013 in Sheerness, England. (Photo by Peter Macdiarmid/Getty Images)
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What Does Healthy Mean To You? – Upgrade Your Health With Sharmita Rideau

What does having good health mean to you?  Losing weight?  Eating right?  Not having to take medicine on a daily basis?  Listen to this weeks advise and move toward a healthier you.

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Don't miss the Ethel Precht Hope Breast Cancer Walk
Getty Images
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The Ethel Precht Hope Breast Cancer Walk [VIDEO]

The Ethel Precht Hope Breast Cancer Foundation Walk is this Saturday October 19th, 2013 at the Lake Charles Civic Center.

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Keith_And_jamie
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Keith Frank And Jamie Bergeron — The ‘Louisiana Throwdown’ Tonight In Lake Charles

It is the most talked about concert event in the Southwest Louisiana area and tonight is the night!

Tonight, The 'Zydeco Boss' Keith Frank and Jamie Bergeron will both be performing live at Yesterday's night Club in Lake Charles for the 'Louisiana Throwdown'.

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