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(Photo by Michael Dodge/Getty Images)
(Photo by Michael Dodge/Getty Images)
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Strengthen Your Weaknesses – Upgrade Your Health With Sharmita Rideau

When planning your work-out routine, try and pinpoint your bodies weak areas.  Then develop a work-out routine around them.  This Week, work on strengthening your weaknesses.

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(Photo by Mark Wilson/Getty Images)
(Photo by Mark Wilson/Getty Images)
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107 Jamz $10,000 Cash Contest

The Peoples Station 107 Jamz is giving away $10,000 and you have till Monday June 2nd at 3 PM CT to enter.

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Sean Ardoin Talks Zydeco Happy With Gina Cook on 107 Jamz
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Sean Ardoin Talks ‘Zydeco Happy’ With Gina Cook [VIDEO]

Today we launched the music video for 'Zydeco Happy' and Sean Ardoin stopped by the 107 Jamz studio to explain why he did the song and more.

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Erik Tee
Erik Tee
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You Gotta Love That Lake Charles Weather- “My View” [PHOTOS]

This morning I woke up due to the fact that I had a scheduled session with my personal trainer and all I heard was heavy rain coming down. While this is not unusual during this time of the year, it was hitting the ground a little heavier then normal.

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Sean Ardoin
Sean Ardoin
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Don’t Miss The Lake Charles ‘Zydeco Happy’ Music Video Premiere Today [VIDEO]

Lake Charles has it's own version of Pharrell WIlliams' 'Happy', thanks to Sean Ardoin-n-Zydekool.  Today at noon, The Peoples Station 107 Jamz will premiere the music video for the first time.

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(Photo by Chip Somodevilla/Getty Images)
(Photo by Chip Somodevilla/Getty Images)
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Happy Memorial Day From The Peoples Station 107 Jamz

This Memorial Day weekend we offer special thanks to the men and women in uniform.  Thank you to those who served and continued to fight for America's freedom.

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(Photo by Gareth Cattermole/Getty Images)
(Photo by Gareth Cattermole/Getty Images)
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Are You Part Of The Fad Club? – Upgrade Your Health With Sharmita Rideau

Have you joined the 'fad club' when it comes to your health?  Like fashion, diets come and go.  Don't set yourself up for failure.  Make healthy living and eating a lifestyle and not a fad.

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(Photo by Fernando Camino/Cover/Getty Images)
(Photo by Fernando Camino/Cover/Getty Images)
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Free Child Passenger Safety Check Event Today In Lake Charles

Don't miss the free child passenger safety check event today in Lake Charles at the Civic Center from noon-2pm.  

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(Photo by Neilson Barnard/Getty Images for Fight Colorectal Cancer)
(Photo by Neilson Barnard/Getty Images for Fight Colorectal Cancer)
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The American Cancer Society Relay For Life 2014 – Lake Charles [VIDEO]

The American Cancer Society Relay For Life of Calcasieu-Lake Charles takes place at 6 pm this evening at the Lake Charles Civic Center.  Find out more about the event and how you get join the fight here.

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(Photo by Al Bello/Getty Images)
(Photo by Al Bello/Getty Images)
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Downtown At Sundown Concert Series 2014

It's that time a year again, come out to the Downtown At Sundown Concert Series in Lake Charles.  It all jumps off tonight and the weather is going to be perfect!  Get more details.

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(Photo by Christopher Furlong/Getty Images)
(Photo by Christopher Furlong/Getty Images)
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Fad Or Lifestyle Pt. 2 – Upgrade Your Health With Sharmita Rideau

In part 2 of 'Fad or Lifestyle', find out how to get your focus back on your journey to living a healthier life.

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(Photo by Alex Wong/Getty Images)
(Photo by Alex Wong/Getty Images)
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Bring Back Our Daughters – More Than 200 Missing Nigerian Girls [VIDEO]

All of us here at 107 Jamz are praying for the safe and speedy return of ALL the missing girls in Nigeria (12 to 15 years of age).  We join nations around the world in taking a stand #BringBackOurGirls #BringBackOurDaughters

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