Medical & Health

Ward 3 Recreation 6th Annual Fitness Extravaganza
It's that time again folks.  You know, it's time to start the good ol New Years resolution workout.  Everyone is looking to get fit...at least for the first two months of year.  Some of us do shakes or smoothies, rather than bacon and eggs in the morning...
2016 SWLA Heart Walk Re-Cap
This years SWLA Heart Walk was a big success. My daughter and I went along with a few of my co-workers. Peep some of the pictures I took of the event.

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