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Medical & Health

(Photo by Sean Gallup/Getty Images)
(Photo by Sean Gallup/Getty Images)
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Take Control – Upgrade Your Health With Sharmita Rideau

This week the message I want to pass on, is for you to take control of your health by maintaining good eating habits and weight control.

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(Photo by Kevin Winter/Getty Images for BET)
(Photo by Kevin Winter/Getty Images for BET)
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Man Has His Finger Bitten Off At Bey & Jays “On The Run” Concert – Tha Wire [VIDEO]

Pasadena Star News reports a fan left a Bey & Jay concert after having it bit off, Chris Brown reveals album release date and Busta Rhymes teams-up up Toyota.

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(Photo Illustration by Scott Olson/Getty Images)
(Photo Illustration by Scott Olson/Getty Images)
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Saturated Vs Unsaturated Fats – Upgrade Your Health With Shatonia McCardy

Registered Dietitian Shatonia McCardy talks saturated fats vs unsaturated fats this week in Upgrade Your Health, get the latest facts on fat does and don'ts.

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UPDATE: Back-To-School Giveaways & Assistance In SWLA

Here's an updated list of Back-to-School giveaways and assistance being offered in the area to parents/guardians and students in need.

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Steven A. Smith - photo by Astrid Stewiarz via Getty Images
Steven A. Smith - photo by Astrid Stewiarz via Getty Images
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ESPN Suspends Steven A. Smith Over Domestic Violence Comments – Tha Wire [VIDEO]

Steven A. Smith is known for speaking his mind, but while discussing the Ray Rice assault incident, he evidently went to far. As a result, ESPN suspended him.

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(Photo by Hulton Archive/Getty Images)
(Photo by Hulton Archive/Getty Images)
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Exercising Our Lifeline – Upgrade Your Health With Sharmita Rideau

It's high-time we take care of our lifeline.....our heart.  This week lets find time to move and insure our hearts are happy.

Get moving.  I know I sound like a broken record, but moving is truly the source of getting and staying healthy

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(Photo by Justin Sullivan/Getty Images)
(Photo by Justin Sullivan/Getty Images)
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Dental Discount Card Program Saves Families Money

If you or someone you know is in need of affordable dental care, the Calcasieu Parish Police Jury has started a dental discount card program to help families save.

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(Photo by Spencer Platt/Getty Images)
(Photo by Spencer Platt/Getty Images)
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Whole Grains – Upgrade Your Health

Shatonia McCarty is a registered Dietitian with LSU agCenter and assists Sharmita Rideau with the K.I.S.S. Project. Today Shatonia gives us the scoop on grains.

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(Photo by Theo Wargo/Getty Images for SiriusXM)
(Photo by Theo Wargo/Getty Images for SiriusXM)
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Yung Joc’s Wife Files For Divorce & Tracy Morgan Sues Walmart – Tha Wire [VIDEO]

Tracy Morgan speaks to the press for the first time since his accident and files suit against Walmart.  Plus, Young Joc's about to be single for real as his wife files for divorce.

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(Photo by Matthew Peyton/Getty Images for Neuro Drinks)
(Photo by Matthew Peyton/Getty Images for Neuro Drinks)
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Motivation – Upgrade Your Health With Sharmita Rideau

We're more than half way through the year and this is were people start slacking on their exercise.  Stay motivated and remember getting healthy is a life style, not a fad.

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(Photo by Stephen Lovekin/Getty Images for BET's Rip The Runway)
(Photo by Stephen Lovekin/Getty Images for BET's Rip The Runway)
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Meek Mill Gets Jail Time & Bobby Bobby Drops Out Of N.E. Tour – Tha Wire [VIDEO]

Rapper Meek Mill got the kind of news nobody wants to here, he's going to jail.  Also, Bobby Brown has dropped out of the New Edition summer tour.  Get the scoop with 'Tha Wire' now.

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photo by Getty Images
photo by Getty Images
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Genealogy Workshops : Trace Your Ancestry

Who are you and where are your people from?  Here's your chance to find out. Take part in the free genealogy workshops at the Carnegie Memorial Library in Lake Charles.

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