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(Photo by Tim Boyle/Getty Images)
(Photo by Tim Boyle/Getty Images)
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Walking – Upgrade Your Health With Sharmita Rideau

Believe it or not, walking is the best exercise you can do. One foot in front of another can not only save your life, but it can make you happier and help you slim down all at the same time.

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Ray J- photo by Jerod Harris via Getty Images
Ray J- photo by Jerod Harris via Getty Images
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Luxury Watch Maker Promises To File Charges Against Ray J – Tha Wire [VIDEO]

Today in Tha Wire, Ray J's looking at a lawsuit over his new watch venture. Find out why. Plus, watch the NBA All-Star weekends biggest moments and concerts.

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(Photo by Paul Archuleta/FilmMagic)
(Photo by Paul Archuleta/FilmMagic)
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Today In Black History – February 16, 2015 [VIDEO]

107 Jamz celebrates Black History month. On this day in history, actor/director/author LeVar Burton was born.

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Keith Frank
Keith Frank (Photo provided by Keith Frank)
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The 5th Annual Lundi Gras Party With Keith Frank Tonight

Tonight is the night Southwest Louisiana for the biggest Mardi Gras bash in Southwest Louisiana! Our 5th Annual Lundi Gras party featuring Keith Frank and the Soileau Zydeco band is tonight at Cowboys Night Club in Lake Charles!

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Childrens Day Parade
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Children’s Day Parade 2015 – Lake Charles

Sunday February 16, 2015 the Children's Day Parade will role down the streets of Lake Charles at 3:30 pm.

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Amber Rose
Imeh Akpanudosen/Getty Images
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Amber Rose Drops Into the Breakfast Club, Talks Divorce from Wiz Khalifa, Being a Mother, Relationship with James Harden, and More [VIDEO]

Amber Rose dropped by The Breakfast Club, and talked about her now infamous Instagram pic from Miami, being a mother, her estranged husband Wiz Khalifa, and more.

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