This week marks the last of the love yourself segments.  BELIEVE!  For the rest of your life believe in yourself, believe in the gifts and talents you have been blessed with.The action of believing is stronger than you realize.  It is what keeps you sane and healthy at the end of the day.  Hug yourself and love yourself and tell yourself daily that you are loved.  Live your life like it's GOLDEN!

Join Sharmita at Ward 3 at Price Miller Tuesdays and Thursday at 5:30p.m., at the Power Center location Mondays and Wednesday at 6:30p.m. and at Drew Park Tuesdays and Thursdays at 9a.m. and 4p.m.  Contact Sharmita by calling 409-383-3249 or 337-990-1112.

HERE'S THIS WEEKS HEALTH MINUTE: