http://107jamz.com The People's Station Tue, 18 Jun 2013 04:10:39 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://107jamz.com/healthy-condition-sharmita-rideau-health-minute/ http://107jamz.com/healthy-condition-sharmita-rideau-health-minute/#comments Mon, 22 Oct 2012 18:41:32 +0000 Gina Cook http://107jamz.com/?p=76869 If your body is in healthy condition, it brings about confidence, self awareness, self worth and most of all a lighter load.  Conditioning yourself takes patience and hard work, but it has fabulous results. 

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