http://107jamz.com The People's Station Sat, 25 May 2013 00:03:51 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://107jamz.com/root-of-the-problem-sharmita-rideau-health-minute/ http://107jamz.com/root-of-the-problem-sharmita-rideau-health-minute/#comments Mon, 17 Dec 2012 19:54:07 +0000 Gina Cook http://107jamz.com/?p=119329 Get to the root of the problem.  What is keeping you from working out?  What is stopping you from eating right?  What is the real reason you haven't taken that first step?

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