http://107jamz.com The People's Station Wed, 22 May 2013 20:44:30 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://107jamz.com/upgrade-your-health-with-sharmita-rideau-overcoming-your-challenges/ http://107jamz.com/upgrade-your-health-with-sharmita-rideau-overcoming-your-challenges/#comments Mon, 07 Jan 2013 19:22:50 +0000 Gina Cook http://107jamz.com/?p=124774 With the new year, were making some changes.  Starting with the name of this segment.  It will now be known as "Upgrade Your Health" for the mind, body and soul.  Second, from here on out I'm going to issue a weekly challenge for you to take part in.

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