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Losing Weight The Healthy Way

Understanding Your Own Body-Sharmita Rideau Health Minute

Not everyone has the same needs. Another words, what may work for you, doesn't necessarily mean it will work for someone else when it comes to losing weight.  We are all different, so we have to take different approaches to how we lose weight.

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Cash Money Records' Lil Wayne Album Release Party For "Tha Carter IV"

The Boss Is Home After An Unsuspecting Health Scare!!

After much speculation and some assuming, it appears that the Boss Rick Ross is officially out of the hospital! This is very exciting news as he continues as usual promoting music and his business

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family riding bikes

Include The Whole Family In Your Workout-Sharmita Rideau Health Minute

Sometimes working out alone isn't always the best answer.  Invite your family to workout with you.  Get the kids and even the family dog involved in getting healthier.  For starters it's another opportunity for more family time and your showing your kids that taking care of your body is important.

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92Q Music & Entertainment Seminar
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Fat Joe May Wanna Come Up With Another Name!

He made the world Lean Back about 6 years ago and now he's about to kick off a new tune. How about the tune of close to 100 pounds! Read the story below to see how Fat Joe is working on getting things in a different perspective.

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