Strengthen Your Weaknesses – Upgrade Your Health With Sharmita RideauStrengthen Your Weaknesses – Upgrade Your Health With Sharmita RideauIf your back is weak, your abs are weak. If have weak quads, your hamstrings are weak. It's time to strengthen your weaknesses. Gina CookGina Cook
Move – Upgrade Your Health With Sharmita RideauMove – Upgrade Your Health With Sharmita RideauLet's MOVE Louisiana! The statistics are in...and it ain't good.Gina CookGina Cook
Sharmita Rideau Upgrade Your Health- Your Life Is Worth ItSharmita Rideau Upgrade Your Health- Your Life Is Worth ItToday is a new day. If this is your first day in making an effort to eat better and exercise more. Congratulations! If you've been on the wagon and trying to stay motivated, I've got some food for thought for you.Gina CookGina Cook