<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>107 JAMZ &#187; nutritious</title>
	<atom:link href="http://107jamz.com/tags/nutritious/feed/" rel="self" type="application/rss+xml" />
	<link>http://107jamz.com</link>
	<description>The People&#039;s Station</description>
	<lastBuildDate>Thu, 23 May 2013 01:00:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Sharmita Rideau Upgrade Your Health &#8211; Food Is Fuel</title>
		<link>http://107jamz.com/sharmita-rideau-upgrade-your-health-food-is-fuel/</link>
		<comments>http://107jamz.com/sharmita-rideau-upgrade-your-health-food-is-fuel/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 19:38:53 +0000</pubDate>
		<dc:creator>Gina Cook</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Sharmita Rideau]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[www.lifefitfree.org]]></category>

		<guid isPermaLink="false">http://107jamz.com/?p=136344</guid>
		<description><![CDATA[Food is literally fuel for your body.  Just like your car, if you put bad fuel in it, it&#8217;s going to run bad.  It&#8217;s the same thing with the food you eat.  If eat food with a lot of fat, sugar and empty calories, your going to be tired and sluggish.  However, if you eat [...]]]></description>
			<content:encoded><![CDATA[<p>Food is literally fuel for your body.  Just like your car, if you put bad fuel in it, it's going to run bad. </p>
]]></content:encoded>
			<wfw:commentRss>http://107jamz.com/sharmita-rideau-upgrade-your-health-food-is-fuel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/107jamz.com/files/2013/02/FOOD-IS-FUEL.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/107jamz.com/files/2013/02/gas-station.png" height="315" width="414" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Youtube</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 710/740 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/107jamz.com

Served from: 107jamz.com @ 2013-05-23 01:43:44 -->