http://107jamz.com The People's Station Tue, 21 May 2013 00:52:31 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://107jamz.com/self-control-sharmita-rideau-health-minute/ http://107jamz.com/self-control-sharmita-rideau-health-minute/#comments Mon, 16 Jul 2012 18:58:38 +0000 Gina Cook http://107jamz.com/?p=78550 Restraining yourself from the things you crave, be it food, spending, gossiping or just things that are plain bad for you, brings you to a place of empowerment.

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