Time to get out of the norm and give yourself some room for change. Set out of your comfort zone and give your body a boast. Changing your routines will help the body burn more calories and not get worn out.
Don't give up on your health regimen, be accountable and at the same time find someone a workout partner YOU can make accountable. Don't give up. Dig deep and keep going. Being accountable means if your gonna talk the talk, your gonna have to walk the walk.
The early bird catches the worm and in this case the early bird loses the weight. The weather is the best now in the morning. So why not wake up and hour early and start your day with some much needed exercise.
Delete, delete, delete! Don't be afraid to let things go, so you can move forward. Living in your freedom is where you should want to be and excelling is what you should want to do. This action shows that you love yourself.
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