Saturated Vs Unsaturated Fats – Upgrade Your Health With Shatonia McCardy
Registered Dietitian Shatonia McCardy talks saturated fats vs unsaturated fats this week in Upgrade Your Health, get the latest facts on fat does and don'ts.
Shatonia McCarty
Whole Grains – Upgrade Your Health
Shatonia McCarty is a registered Dietitian with LSU agCenter and assists Sharmita Rideau with the K.I.S.S. Project. Today Shatonia gives us the scoop on grains.