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Stay On Track – Sharmita Rideau Health Minute

By Gina Cook November 26, 2012

God knows it's hard not to over-eat during the holidays. It's especially hard when your trying to cut back and lose weight.

Category: Audio/Videos/Photos, Charity/Public Service, Events, Internet/Tech/Science, Kids/Family/Schools, Lists, Medical & Health, News, Opinion, SWLA News Tags: Eating Better, Exercise, get fit, getting in shape, Lose Weight, PHYSICAL FITNESS, stay on track, www.lifefitfree.org

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