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Taking Care Of Yourself In The Summer

Taking Care Of Yourself In The Summer

2009 Australian Open: Day 10
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Are You Prepared For A Hot Summer?

Alright I'll be the first to tell you that I am not a big fan of the heat, but just like the next day. It's going to come and it will be hot and sometimes hotter then other days. Are you prepared for the heatwave that is about to come? I was recently back in my hometown in Mississippi over the weekend and I have to say that down there it was extremely hot, but there is not kinda heat like that between Texas and Louisiana. The biggest thing you want to do is make sure that you are prepared for those hot days. It doesn't take a rocket scientist to tell you to keep plenty of fluids in your body at all times during those extra hot days.

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