107 JAMZ » Weight Loss

Self Control – Upgrade Your Health With Sharmita Rideau

Gina Cook — Mon, 03 Jun 2013 18:47:53 +0000

Self control. It’s easier said than done. However, with a little determination it’s achievable. Losing weight is difficult for 90% of us. It’s just hard to do. For some of us, all we need to do is back away from the table. Easier said than done. Right? When your used to eating curtain foods, the [...]

Spread Love Within Self With Sharmita [Audio]

Erik Tee — Mon, 20 Feb 2012 19:30:54 +0000

Make youself a little better with loving yourself and putting action behind just the simple usage of the word. Take a listen as Ms. Sharmita Rideau gives us a tip about love. Spread the love and take care of yourself with better living and better health!! Spread the word!!

Get Your Body Right For The Fall By Dropping A Few Pounds.

Erik Tee — Mon, 26 Sep 2011 19:00:59 +0000

Whats Up People? If you are looking to drop a few pounds for the holidays, obviously exercise and diet plays a major part in to get that weight off, but what if you could look to make some small changes and drop about 10 lbs without the heavy panting and sweating. You could actually look to do that by following these steps, believe me what you put into your body is very critical when it comes to losing weight.

Check Out The All New Raven Symone

Erik Tee — Tue, 19 Jul 2011 22:00:58 +0000

Being one of the richest actors and singers in the world today, one would have never thought that Raven Symone would have body issues. Well as of late, miss Symone has been seen in a new light and I mean that literally. Although she has lost alot of weight, Raven has actually been stated as [...]

Missy Elliott Diagnosed With Incurable Graves Disease!

Erik Tee — Thu, 23 Jun 2011 16:28:29 +0000

I played a song yesterday during the 5 o’clock Jumpoff from Missy Elliot and my phone was blowing up. Alot of folks thought it was something new, when in actuality it was an old cut from about 6 years ago. That to me means that the listeners want new music from Missy, unfortunately she’s been [...]

Fat Joe May Wanna Come Up With Another Name!

Erik Tee — Sat, 11 Jun 2011 20:00:29 +0000

He made the world Lean Back about 6 years ago and now he’s about to kick off a new tune. How about the tune of close to 100 pounds! Read the story below to see how Fat Joe is working on getting things in a different perspective. After losing seven friends (all in their 30s) [...]