<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>107 JAMZ &#187; wellness</title>
	<atom:link href="http://107jamz.com/tags/wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://107jamz.com</link>
	<description>The People&#039;s Station</description>
	<lastBuildDate>Sat, 25 May 2013 00:29:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Mind Influence: Sharmita Rideau Health Minute</title>
		<link>http://107jamz.com/mind-influence-sharmita-rideau-health-minute/</link>
		<comments>http://107jamz.com/mind-influence-sharmita-rideau-health-minute/#comments</comments>
		<pubDate>Mon, 07 May 2012 18:29:31 +0000</pubDate>
		<dc:creator>Gina Cook</dc:creator>
				<category><![CDATA[Audio/Videos/Photos]]></category>
		<category><![CDATA[Food/Drink/Cooking]]></category>
		<category><![CDATA[Medical & Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[lifefitfree.com]]></category>
		<category><![CDATA[mind influence]]></category>
		<category><![CDATA[Sharmita Rideau]]></category>
		<category><![CDATA[Sharmita Rideau Health Minute]]></category>
		<category><![CDATA[take control]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[www.lifefitfree.org]]></category>

		<guid isPermaLink="false">http://107jamz.com/?p=61802</guid>
		<description><![CDATA[If you let your mind control your body, that&#8217;s fine but choose to do positive things.  Don&#8217;t let fear control your daily life.  Learn from mistakes and work on you daily.With the mind being a boxing ring, let&#8217;s win each and ever round.  Winning in your mind leads to better fitness and wellness.  To start [...]]]></description>
			<content:encoded><![CDATA[<p>If you let your mind control your body, that's fine but choose to do positive things.  Don't let fear control your daily life.  Learn from mistakes and work on you daily.</p>
]]></content:encoded>
			<wfw:commentRss>http://107jamz.com/mind-influence-sharmita-rideau-health-minute/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/107jamz.com/files/2012/05/Mind-Influence.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/107jamz.com/files/2012/05/Gloves1.png" height="432" width="411" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 730/764 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/107jamz.com

Served from: 107jamz.com @ 2013-05-25 05:59:13 -->