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		<title>Examine Yourself &#8211; Sharmita Rideau Health Minute</title>
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		<pubDate>Mon, 01 Oct 2012 18:48:19 +0000</pubDate>
		<dc:creator>Gina Cook</dc:creator>
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		<description><![CDATA[Don&#8217;t wait until the new year to think about what changes you need to make.  Start now by examining yourself inside and out. The results you see will help in positive movements towards a healthy lifestyle. To start your journey to better health, join Sharmita at the Power Center Gym behind Super Walmart  Monday and [...]]]></description>
			<content:encoded><![CDATA[<p>Don't wait until the new year to think about what changes you need to make.  Start now by examining yourself inside and out.</p>
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