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Set A Goal- Sharmita Rideau Health Minute
Set A Goal- Sharmita Rideau Health Minute
Set A Goal- Sharmita Rideau Health Minute
Part of getting fit and making life changes is setting a goal.  You have to figure out where you want to be in order to construct the right plan of action.  It's OK to set a goal and then change it once you reach it, but you have to start somewhere.

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