Sometimes working out alone isn't always the best answer. Invite your family to workout with you. Get the kids and even the family dog involved in getting healthier. For starters it's another opportunity for more family time and your showing your kids that taking care of your body is important.
Don't expect a miracle, it takes a little time. Have patience the weight will come off, remember you didn't gain weight overnight. So, keep working and your body will catch up. Soon you'll be sporting a slimmer and leaner you.
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