• What's Hot:
  • Grab the 107 JAMZ App
  • Valendine's In
  • Birthdays & Anniversaries
  • Win Stuff
  • 21 Savage
107 JAMZ
Sign In
THE PEOPLE'S STATION
  • Home
  • On-Air
    • All DJs
      • Steve Harvey
      • Gina Cook
      • Erik Tee
      • Big Boy Chill
      • Cullen Washington
      • DJ Dolby D
      • Franyora
      • Breakfast Club
      • R Dub!
    • Schedule
  • Listen
    • Grab the 107 JAMZ App
    • Listen Live
    • Mobile
  • Playlist
  • Events
  • JAMZ MVPs
    • Sign Up
    • Get our newsletter
    • Contests
    • MVPs Support
  • Win Stuff
  • Experts
  • Contact
    • Help & Contact Info
    • Send Feedback
    • Advertise
    • Job Opportunities
  • More
    • Home
    • On-Air
      • All DJs
        • Steve Harvey
        • Gina Cook
        • Erik Tee
        • Big Boy Chill
        • Cullen Washington
        • DJ Dolby D
        • Franyora
        • Breakfast Club
        • R Dub!
      • Schedule
    • Listen
      • Grab the 107 JAMZ App
      • Listen Live
      • Mobile
    • Playlist
    • Events
    • JAMZ MVPs
      • Sign Up
      • Get our newsletter
      • Contests
      • MVPs Support
    • Win Stuff
    • Experts
    • Contact
      • Help & Contact Info
      • Send Feedback
      • Advertise
      • Job Opportunities
Listen Now
Middays with Gina CookMiddays with Gina Cook
    • INSTAGRAM

Today’s Health Minute By Sharmita Rideau

Gina Cook
  • Share on Twitter
  • Share on Facebook

Live free and get fit!  Here's your health minute.

Filed Under: l.i.f.e.fit on facebook, Sharmita Rideau, www.lifefitfree.org
Categories: News, SWLA News
Comments
Leave A Comment
Back To Top

Featured

LSU Baseball Tops Latest Polls

Recommended for You

Information

  • The XXL Network
  • EEO
  • Marketing and Advertising Solutions
  • Public File
  • Report an Inaccuracy
  • Terms
  • VIP Terms
  • FAQ
  • Contest Rules
  • Privacy Policy (Updated: 12/14/18)
  • Contact
  • Lake Charles Business Listings

Follow Us

2019 107 JAMZ is part of the The XXL Network, Townsquare Media, Inc. All rights reserved.