Gym

Kevin Hart shows us his fridge and gym to Men's Health.

I attended the open house for the MLK Center and was thoroughly impressed.

My journey continues with Project Fit and from the looks of it, I am on my way to be healthier me.

Guy is getting punched in his stomach as a part of a new working out method.

Kevin Hart takes us to the gym along with his trainer to show out and show up with his workout.

When it comes to lifting weight and really seeing results, CT Fletcher has got to be that guy who can motivate anyone.

While maintaining his main role as being the President of the United States. President Barack Obama finds the time to get in that daily workout. Supposedly this was secretly recorded, although I seriously doubt. Check out the man of the year in action at the Presidential Gym!

After watching this video, it once again gave major hope to me that you are never to big, old or behind to get started in the gym, This young 70 year old man has done it and shows that it's never to late to make it happen!

It's the new year and I am sure that alot of you are working on getting you health in order and ladies getting that figure just right. Well after watching the clip here, this young lady motivated me even more with this workout that she is doing. I am sure if she keeps this up she will be well on her way of getting off whatever weight she is trying to lose for 2014!