If your body is in healthy condition, it brings about confidence, self awareness, self worth and most of all a lighter load. Conditioning yourself takes patience and hard work, but it has fabulous results.
Increase your life span by not giving up. A Healthy lifestyle in your mind, body and soul is hard at the beginning, but the more you engage in positive things that will help you...you will not give up.
The definition of believe, is to have confidence or faith in. So, YOU have to believe in YOU even when nobody else does. Wanting to live healthier takes a lot of faith, patience, strength and conditioning.