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Exercise. Power walking at Cornwall Park.
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Planning Your Fitness Goals – Upgrade Your Health With Sharmita Rideau

When it comes to fitness planning your goals by the month or year will bring success, because your giving yourself time to achieve them.

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(Photo by Dave Kotinsky/Getty Images)
(Photo by Dave Kotinsky/Getty Images)
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UPDATE: Keyshia Cole Arrested At Birdman’s Condo & Her Victim Is Revealed – Tha Wire

Today in Tha Wire it's more details on Keyshia Cole's arrest,while her victim sets the record straight. Plus, Jamie Foxx is being sued over his new single.

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galleryamenitiesgolf6-630x420
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Townsquare Media Golf Classic Returns to L’Auberge October 17 — Spaces Still Available

It's time to hit the links once again to help local charities in Southwest Louisiana! We've got your entry form for the third annual Townsquare Media Golf Classic at the beautiful Contraband Bayou Golf Club at L'Auberge Casino Resort. Make sure you mark your calender for Friday morning October 17, 2014.

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Mary Landrieu
(Photo by Kris Connor/Getty Images)
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Sen. Mary Landrieu Praised For Her Keg Stand Technique At LSU Tailgate Party [VIDEO]

Over the weekend the LSU Tigers faced off against Mississippi State at Tigers Stadium in Baton Rouge. As we all know, there is some major tailgating going on before each home game and especially at an SEC Game.

Last Saturday, Senator Mary Landrieu even got into the fun by assisting a Tiger fan in a tailgating tradition, the Keg Stand!

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Barbara Disnuke of Experience Works
Barbara Disnuke of Experience Works
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National Employ Older Workers Week

The last week of September is National Older Workers Week and an opportunity to recognize seniors for the vital role they play in today's workforce.

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(Photo by Dimitrios Kambouris/Getty Images for Avon)
(Photo by Dimitrios Kambouris/Getty Images for Avon)
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The 10th Annual Ethel Precht Hope Breast Cancer Walk

The 10th Annual Ethel Precht Hope Breast Cancer Walk is just around the corner and if you plan on attending, now is the time to register.

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"Big Pun: The Legacy" Premieres At NY International Latino Film Festival
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Big Pun’s Widow Sues Fat Joe For $1 Million Plus – Tha Wire [VIDEO]

Today in Tha Wire Big Pun’s widow, Liza Rios sues Fat Joe for royalties, Nick Cannon gets Amber Rose big deal & BET reveals this years Hip Hop Awards Cyphers.

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Iggy Azelea - photo by Jason Merritt via Getty Images
Iggy Azelea - photo by Jason Merritt via Getty Images
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Iggy Azalea Sues Ex Over Stolen Music – Tha Wire [VIDEO]

Today in Tha Wire rap diva Iggy Azalea sues thirsty ex threatening to release stolen music and Rick Ross & Wale prep the release of new LP's.

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(Photo by Michael Buckner/Getty Images for BET)
(Photo by Michael Buckner/Getty Images for BET)
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UPDATE : R&B Singer August Alina In Serious Condition – Tha Wire

Today in Tha Wire, R&B singer Agust Alsina is still in the hospital after collapsing and falling off stage Monday and Gucci Mane learns his fate in another legal issue.

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(Photo by Bruno Vincent/Getty Images)
(Photo by Bruno Vincent/Getty Images)
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Get A Free Car Seat Or Booster At The Child Safety Seat Event

Do you need a car seat or booster for your child? LA State Police will be giving them away, while supplies last this Saturday across the state.

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Mari Malveaux with MS Warriors Support Group of SWLA
Mari Malveaux with MS Warriors Support Group of SWLA
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Learn More About Living With Multiple Sclerosis By Attending Monthly Meetings

Is Multiple Sclerosis a part of your life? MS Warriors Support Group of SWLA invites you to come to monthly meetings & learn more about living with the disease.

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August Alsina - photo by Michael Buckner via Getty Images
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August Alsina Passes Out While Performing – Tha Wire [VIDEO]

Today in Tha Wire R&B singer August Alsina passed out and fell off the stage, mid-performance last night & BET readies 2014 Hip Hop Awards this weekend.

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