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(Photo by Matthew Peyton/Getty Images for Neuro Drinks)
(Photo by Matthew Peyton/Getty Images for Neuro Drinks)
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Motivation – Upgrade Your Health With Sharmita Rideau

We're more than half way through the year and this is were people start slacking on their exercise.  Stay motivated and remember getting healthy is a life style, not a fad.

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photo by Joe Raedle via Getty Images
photo by Joe Raedle via Getty Images
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Movies In The Square In Sulphur

When was the last time you've seen a free movie?  The city Sulphur has your ticket as they present free movies at the Grove at Heritage Square.

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Mathew Knowles- photo by Jeffrey Ufberg via Getty Images
Mathew Knowles- photo by Jeffrey Ufberg via Getty Images
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Matthew Knowles Slapped With Another Paternity Suit – Tha Wire [VIDEO]

Mathew Knowles has been hit with another paternity suit and Justin Bieber is sentenced in his misdemeanor vandalism case.  Get the scoop with Tha Wire now.

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(Photo by Miles Willis/Getty Images for Ascot Racecourse)
(Photo by Miles Willis/Getty Images for Ascot Racecourse)
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45th Annual LSU AgCenter 4-H and FFA State Horse Show

The 45th Annual State Horse Show will take place at the Burton Complex July 8-12, 2014 in Lake Charles.   Get the list of scheduled events here.

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(Photo by Mario Tama/Getty Images)
(Photo by Mario Tama/Getty Images)
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Red, White, Blue & You Celebration

The 19th annual Red, White, Blue & You Celebration is in full swing. Get the scheduled events here and be a part of the fun. 

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(Photo By Al Bello/Getty Images)
(Photo By Al Bello/Getty Images)
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Your Temple – Upgrade Your Health With Sharmita Rideau

This week lets focus on your temple....your body.  Is it something you want to take care of, or let it go by the way-side?

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Travis Matte & Keith Frank Louisiana Throwdown
Travis Matte & Keith Frank Louisiana Throwdown (Photos provided by Artists)
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3rd Annual Louisiana Throwdown Featuring Keith Frank And Travis Matte Coming August 8th

It is time again for our popular concert series properly named the "Louisiana Throwdown". It a concert celebrating Louisiana Cajun and Zydeco Music and it always features two of the biggest Cajun and or Zydeco music artists!

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U.S. Forces Celebrate July 4th At Baumholder Base
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Lake Charles Presents Red, White, Blue And You 2014

The 2014 Red, White, Blue & You Celebration in the City of Lake Charles is going to be bigger than ever.  Get all the details here.

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Air Force Life On Bagram Air Force Base
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Strengthen Your Weaknesses 3 – Upgrade Your Health With Sharmita Rideau

Hold yourself accountable and write your workout into your daily routine.  Literally.  Listen to this weeks Upgrade Your Health and find out how to do it now. 

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Emancipation Proclamation (Photo by Chris Hondros/Getty Images)
Emancipation Proclamation (Photo by Chris Hondros/Getty Images)
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Happy Juneteenth Weekend [VIDEO]

Happy Juneteenth weekend!  Juneteenth is the oldest nationally celebrated commemoration in the nation and signifies the end of slavery in the United States. 

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Getty Images
Getty Images
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Beat The Heat With Cool Wednesdays At The Children’s Museum

This Summer the Children’s Museum in Lake Charles will celebrate something different each day with Special Events!  Come beat the heat with Cool Wednesdays.

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The Tonight Show with Jay Leno ? Aaliyah
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Aaliyah Biopic Coming To Lifetime & Tevin Campbell Wows The NYC – Tha Wire [VIDEO]

Lifetime Network recently announced it’s set to premier the highly anticipated Aaliyah biopic, Aaliyah: Princess of R&B.  Plus, Tevin Campbell is preppin a new album.

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