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Obesity – Upgrade Your Health With Sharmita Rideau
5 weeks ago Obesity is a huge problem here in Louisiana and a leading cause of multiple diseases and healthcare costs.
eating right
eating right
5 weeks ago
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Patience – Upgrade Your Health With Sharmita Rideau
May 6, 2013 Patience is a virtue. It's only natural to want to see results when your go through the motions of losing weight. If your working out and eating right, it will come.
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Upgrade Your Health With Sharmita Rideau – Take Your Time
January 28, 2013 Moving to fast, isn't good. Take your time when it comes to changing bad eating habits will result, in better results.
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Root Of The Problem- Sharmita Rideau Health Minute
December 17, 2012 Get to the root of the problem. What is keeping you from working out? What is stopping you from eating right? What is the real reason you haven't taken that first step?
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Change Louisiana’s Cycle- Sharmita Rideau Health Minute
November 5, 2012 We are the number two unhealthiest state, are you one of the helpers making this possible?
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Your Diet : Sharmita Rideau Health Minute
August 6, 2012 No more complications in living a healthy lifestyle. This life is not hard, we just make it that way with our negative thinking and speaking.
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Re-Program – Sharmita Rideau Health Minute
July 23, 2012 Life should be all about change, you should never get to comfortable were you feel that there is no need for change.