After watching this video, it once again gave major hope to me that you are never to big, old or behind to get started in the gym, This young 70 year old man has done it and shows that it's never to late to make it happen!
It's the new year and I am sure that alot of you are working on getting you health in order and ladies getting that figure just right. Well after watching the clip here, this young lady motivated me even more with this workout that she is doing. I am sure if she keeps this up she will be well on her way of getting off whatever weight she is trying to lose for 2014!
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