The Queen of Soul, has been forced to pull out of several upcoming appearances including Major League Baseball luncheon where she will be honored this weekend. Find out why and what she has to say about it here.
Today is a new day. If this is your first day in making an effort to eat better and exercise more. Congratulations! If you've been on the wagon and trying to stay motivated, I've got some food for thought for you.
The early bird catches the worm and in this case the early bird loses the weight. The weather is the best now in the morning. So why not wake up and hour early and start your day with some much needed exercise.
Delete, delete, delete! Don't be afraid to let things go, so you can move forward. Living in your freedom is where you should want to be and excelling is what you should want to do. This action shows that you love yourself.
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