Louisiana Created Diet Revealed to be Among Best in the Country
A weight loss program developed at LSU has garnered national attention for its effectiveness and ease of use.
Weight Loss
5 Tips For Preparing A New You for The New Year
Here are some tips that can help you on your new start for healthy living in the new year.
10 Times ‘Servings Per Container’ Was a Flat Out Lie
Have you read the label to see how many "servings" you're supposed to get from a packaged product? Reality suggests nobody eats like that.
Are New Year's Resolutions Still Valid?
Will you be able to keep your New Year's resolution that you set for the year?
Erik Tee's Journey Continues With Project Fit Of Lake Charles
My journey continues with Project Fit and from the looks of it, I am on my way to be healthier me.
Benefits Of Drinking Apple Cider Vinegar On Losing Weight [VIDEO]
I am going on this health journey and came across this jewel of using Apple Cider Vinegar to help me.
Louisiana’s Own Your Own Health Challenge Is Underway
You can sign up today to win prizes and get healthier at the same time. It's the ultimate win-win situation for Louisiana residents.
Internet Troller Loses Half His Body Weight After Challenge [VIDEO]
Bully loses weight after being called out on a social forum.
Weight Loss Motivation
Erik Tee talks about losing weight and gives a few words of encouragement and motivation.
Thursday Motivation With The King Of Iron CT Fletcher Getting Those Arms Of Steel [NSFW , VIDEO]
When it comes to lifting weight and really seeing results, CT Fletcher has got to be that guy who can motivate anyone.
Check Out The Real Deal On Working Out From A Guy Who Doesn’t Need To [VIDEO]
Everyone is working out now and trying to do what they can do to get healthy. This guy is running the real about what happens when people decide to work out and what they should really expect. Check out the funny video below of a real guy like you and me...
Maintain Your Weight – Upgrade Your Health With Shatonia McCarty
The holidays are just around the corner, will you be able to resist over-eating? Find out how to maintain your weight with this weeks Upgrade Your Health.