Working out

Here are some of the top 5 benefits of working out and helping you cope with mental health.

Jay Pharoah talks to The Breakfast Club about his new business ventures and health.

I am going on this health journey and came across this jewel of using Apple Cider Vinegar to help me.

Guy is getting punched in his stomach as a part of a new working out method.

C.T. Fletcher is back with another motivational video for you to enjoy.

Kevin Hart takes us to the gym along with his trainer to show out and show up with his workout.

Young man who is almost 800 LBs was recently kicked out a hospital because he ordered a pizza.

Eddie Hall is deadlifting the most weight that I have seen and it still looks like he can handle some more.

When it comes to lifting weight and really seeing results, CT Fletcher has got to be that guy who can motivate anyone.

Everyone is working out now and trying to do what they can do to get healthy. This guy is running the real about what happens when people decide to work out and what they should really expect. Check out the funny video below of a real guy like you and me...

Sam Bryant is not your typical man. He is a 71 year old bodybuilder who works out twice a day and still pulls a 40 hour work week. If you never had motivation before, watching this should truly inspire you to want to do better.

While maintaining his main role as being the President of the United States. President Barack Obama finds the time to get in that daily workout. Supposedly this was secretly recorded, although I seriously doubt. Check out the man of the year in action at the Presidential Gym!