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Examine Yourself – Sharmita Rideau Health Minute

By Gina Cook October 1, 2012 1:48 PM

Don’t wait until the new year to think about what changes you need to make.  Start now by examining yourself inside and out.

Work on yourself-getty images

The results you see will help in positive movements towards a healthy lifestyle.

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Sharmita Rideau

To start your journey to better health, join Sharmita at the Power Center Gym behind Super Walmart  Monday and Thursday at 6:30pm and Saturday at 8:30am.  Pryce Miller Center on Hwy. 90 Tuesday at 5:30pm.  Drew Park Tuesday and Thursday at 9am and 4pm. For more info call Sharmita at 409-383-3249 or go to lifefitfree@gmail.com or even www.lifefitfree.org.

 

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