Prien Lake Park in Lake Charles recently got some pretty cool additions. Next time your at the park walking or jogging, try out the new outdoor fitness stations.
I was turned on to Manko by my trainer Greg Williams who has been getting me into shape. Well at least he has been trying to. When told me how bad she was from being a guru to working out and being a beautiful girl at the same time. I had to check out her instagram page and see for myself. I have to admit I was seriously impressed at the way she is a beast in the gym.
The main thing stopping most people from exercising, is excuses not to. It's easy to talk yourself out of working out and that's why I've come up with a 'No Excuse Challenge.'